Find places in Federated States of Micronesia

Must-Haves

• Kepirohi Waterfall (Madolenihmw)
  A wide curtain of water over basalt with a cool swimming pool a short walk from the road.
• Sokehs Ridge (Sokehs)
  A hike past Japanese wartime guns to sweeping views of Kolonia and the lagoon.

Off the Beaten Path

• Sahwartik Falls (Madolenihmw)
  A tall, wild waterfall at the end of a muddy rainforest trail for those who like adventure.
• Sokehs Rock (Sokehs)
  A steep guided scramble to the top of the sheer cliff that defines the Kolonia skyline.

Fun for Everyone

• Liduduhniap Twin Falls (Nett)
  Twin waterfalls in the hills behind Kolonia with pools that families enjoy.

Fun for Everyone

• Black Coral Island (Pohnpei lagoon)
  A sandbar islet for picnics and snorkelling on calm days.
• Kehpara Island (Kitti)
  A small sandy island off the south coast that is perfect for an easy snorkel day.
• Pohnpei dive and snorkel trips (Kolonia)
  Boat days to channels with mantas, sharks and coral on the outer reef.

Off the Beaten Path

• Palikir Pass (Sokehs)
  A powerful right hand reef break that draws experienced surfers in the northern winter.

Low Cost and Authentic

• Sakau market evenings (Kolonia)
  Roadside sakau bars where you can taste the island's ceremonial kava drink.

Must-Haves

• Spanish Wall (Kolonia)
  The remains of a nineteenth century Spanish fort in the middle of town.
• German Bell Tower (Kolonia)
  A surviving bell tower from the German era church beside the Catholic mission.

Off the Beaten Path

• FSM Capitol Complex (Palikir)
  The national government buildings set in quiet green hills outside Kolonia.
• Japanese war memorials (Kolonia)
  Quiet memorials and relics recalling the island's wartime years.

Must-Haves

• Mangrove Bay Hotel (Kolonia)
  A waterside hotel with a restaurant and deck facing the mangroves near town.
• Cliff Rainbow Hotel (Kolonia)
  A long running hotel on the hill with views and an easy walk into town.

Low Cost and Authentic

• Joy Hotel (Kolonia)
  A simple, friendly hotel in central Kolonia with a popular Japanese restaurant.

Fun for Everyone

• South Park Hotel (Kolonia)
  A practical hotel with views towards Sokehs Rock.

Must-Haves

• Joy Restaurant (Kolonia)
  Japanese style dishes and fresh tuna sashimi in a relaxed dining room.

Great for Date Night

• Mangrove Bay Restaurant (Kolonia)
  Dinner by the water with seafood and island sunsets.

Low Cost and Authentic

• Kolonia farmers markets (Kolonia)
  Stalls with bananas, breadfruit, yams and fish give a taste of island life.

Off the Beaten Path

• Pohnpei handicraft shops (Kolonia)
  Woven baskets, carvings and local pepper make thoughtful souvenirs.

Must-Haves

• FSM Constitution Day (Palikir and Kolonia)
  National celebrations on 10 May with parades, sports and food.

Fun for Everyone

• Pohnpei Liberation Day (Kolonia)
  A September holiday with canoe races, games and community events.

Low Cost and Authentic

• Pohnpei Culture Day (Pohnpei)
  A March celebration of traditional dance, crafts and food.

Must-Haves

• Nandauwas (Nan Madol)
  The royal mortuary islet with towering walls of stacked basalt logs.

Off the Beaten Path

• Pahnkedira islet (Nan Madol)
  The former administrative centre of the Saudeleur rulers, quieter than Nandauwas.

Fun for Everyone

• Nan Madol channels by kayak (Temwen Island)
  Paddling the tidal canals between the islets at high tide is unforgettable.

Must-Haves

• Nan Madol guided walk (Temwen Island)
  A local guide brings the Saudeleur legends to life among the stones.

Low Cost and Authentic

• Temwen Island mangrove path (Madolenihmw)
  A short walk through mangroves on the way to the ruins.

Must-Haves

• Fujikawa Maru (Chuuk Lagoon)
  The classic wreck dive, with aircraft parts in the holds and a coral covered gun.
• Shinkoku Maru (Chuuk Lagoon)
  A tanker wreck famous for its colourful coral and marine life.

Off the Beaten Path

• San Francisco Maru (Chuuk Lagoon)
  A deep wreck with tanks and trucks on deck for experienced divers.
• Heian Maru (Chuuk Lagoon)
  A huge submarine tender lying on its side with periscopes in its holds.

Fun for Everyone

• Nippo Maru (Chuuk Lagoon)
  A cargo ship carrying a tank, guns and trucks that impresses every diver.

Must-Haves

• Truk Stop Hotel (Weno)
  A dive hotel with its own dive centre, restaurant and bar by the water.
• Blue Lagoon Resort (Weno)
  A dive resort on the lagoon shore with palm gardens and its own dive shop.

Great for Date Night

• Truk Odyssey liveaboard (Chuuk Lagoon)
  A liveaboard that moves around the lagoon for back to back wreck dives.

Fun for Everyone

• Truk Stop restaurant (Weno)
  Seafood, burgers and island plates with lagoon views.

Great for Date Night

• Blue Lagoon Resort restaurant (Weno)
  Dinner by the water after a day on the wrecks.

Must-Haves

• Xavier High School (Weno)
  A school in a former Japanese communications building with lagoon views.

Off the Beaten Path

• Japanese lighthouse ruins (Weno)
  Wartime ruins on a hilltop with wide views over the lagoon.
• Nefo Cave (Weno)
  A hillside cave hiding a Japanese gun pointed out over the lagoon.
• Tonoas Japanese base ruins (Tonoas)
  Remains of the wartime naval headquarters on the old Dublon Island.

Must-Haves

• Mount Tonachau (Weno)
  A short, steep hike with views over Weno and the reef.

Fun for Everyone

• Chuuk outer reef snorkelling (Chuuk Lagoon)
  Coral gardens on the barrier reef offer colour beyond the wrecks.

Low Cost and Authentic

• Weno stores and markets (Weno)
  Small stores and stalls where you can buy fruit, snacks and woven goods.

Off the Beaten Path

• Chuuk love sticks (Weno)
  Carved love sticks are the classic Chuukese craft souvenir.

Fun for Everyone

• Truk Stop bar (Weno)
  The place divers swap wreck stories over a cold drink.

Must-Haves

• Mi'l Channel (Maap)
  Resident manta rays at cleaning stations make this one of the Pacific's great dives.

Off the Beaten Path

• Goofnuw Channel (Maap)
  A seasonal manta site and lovely drift dive.
• Japanese airfield wrecks (Yap)
  Rusting wartime aircraft lie in the bush near the airport.
• Ulithi Atoll (Ulithi)
  A remote atoll with turtle islands and wartime history.

Fun for Everyone

• Chamorro Bay sunsets (Colonia)
  The calm bay at Colonia glows at sunset.

Fun for Everyone

• Vertigo dive site (Yap)
  A wall dive known for reef sharks and big blue water.
• Village guided walks (Yap)
  Guided walks between villages explain custom, paths and stone money.

Must-Haves

• Yap Divers (Colonia)
  A long running dive operator famous for its manta encounters.

Must-Haves

• Mangyol stone money bank (Gagil)
  A row of giant rai stones along a village path.
• Bechiyal Cultural Center (Maap)
  A seaside men's meeting house and stone money showing traditional life.

Off the Beaten Path

• Okau stone path (Weloy)
  An ancient stone path through a traditional village.

Fun for Everyone

• Yap Living History Museum (Colonia)
  Traditional houses and canoes beside Chamorro Bay.

Low Cost and Authentic

• Colonia stone money (Colonia)
  Rai stones you can see in town without a long drive.

Must-Haves

• Yap Day (Colonia)
  The March festival of traditional dance, food and crafts.

Must-Haves

• Manta Ray Bay Resort (Colonia)
  The island's best known dive resort, home of Yap Divers.

Great for Date Night

• Mnuw (Colonia)
  A bar and restaurant aboard a traditional sailing ship moored at the resort.

Low Cost and Authentic

• Colonia local diners (Colonia)
  Simple local eateries for rice plates and fresh fish.

Low Cost and Authentic

• Yap handicrafts (Colonia)
  Woven bags, lava lavas and small stone money replicas made locally.

Must-Haves

• Lelu Ruins (Lelu)
  The walls and tombs of Kosrae's ancient royal city in the forest.
• Sunday church singing (Kosrae)
  Congregational choirs sing in beautiful harmony every Sunday.

Off the Beaten Path

• Menka Ruins (Utwe)
  A legendary site reached on a guided jungle walk.
• Leonora wreck site (Utwe Harbor)
  The resting place of Bully Hayes' ship in the harbour.

Must-Haves

• Utwe Walung Marine Park (Utwe)
  A canoe trip through mangrove channels to Walung village.

Off the Beaten Path

• Mount Finkol (Kosrae)
  A long, muddy guided climb to the island's highest point.
• Yela Ka Forest (Yela)
  A rare forest of giant ka trees with towering buttress roots.
• Sleeping Lady viewpoint (Kosrae)
  The best spot to see the mountain outline that gives Kosrae its nickname.

Fun for Everyone

• Lelu Causeway walk (Lelu)
  A gentle walk with harbour and mountain views.

Fun for Everyone

• Kosrae reef snorkelling (Kosrae)
  Healthy coral close to shore that families can enjoy on calm days.

Must-Haves

• Kosrae dive trips (Kosrae)
  Quiet, clear dive sites with turtles, sharks and hard coral.

Off the Beaten Path

• Kosrae kayaking (Kosrae)
  Paddling calm lagoon water along empty shores.

Must-Haves

• Kosrae Nautilus Resort (Tofol)
  A friendly lodge with a pool, restaurant and dive centre.

Great for Date Night

• Pacific Treelodge Resort (Tofol)
  Cottages set among mangroves with a quiet garden.

Low Cost and Authentic

• Kosrae tangerine stalls (Kosrae)
  Roadside sellers of the island's famous sweet green tangerines.

Low Cost and Authentic

• Kosrae handicraft shops (Tofol)
  Woven fans, purses and carvings made by local artisans.

Fun for Everyone

• Kosrae Liberation Day (Tofol)
  A September holiday with canoe races, sports and feasts.